Guard Skills Academy (formerly Training Academy)

“Where players train to get better” – this is for the serious player that wants intense professional instruction on fundamentals of the game – limited to only 30 players. Only serious players need apply – personally taught by Coach Mac and his staff of former college players. Each evening the Academy will provide 1 1/2 hours of jam packed, non stop station work, teaching and drills designed to develop offensive and defensive skills. “Our purpose is to give players as much of an exposure to fundamentals as possible” said Coach McGovern. "Most young players simply want to play games - those kids limit their progress as players. However those that combine games with intense practice elevate their games."  Click the following link to enroll: Guard Skills Academy


Guard Skills Training For Boys and Girls of All Ages

Below is a sample of a typical session:

6:00 - Warm up - Ball handling drills
6:05 - two ball stationary dribbling drills
6:10 - two ball full court dribbling drills
6:15 - Pacer shooting drill
6:20 - group passing / pivot drills
6:25 - full court passing drills
6:30 - one on one defense
6:35 - defending dribbler in open court
6:40 - competitive rebounding drill
6:45 - water break
6:50 - Pacer shooting drill
6:55 - competitive lay up drill
7:00 - one on one offensive drill
7:05 - two on two offensive drill
7:10 - 2 on 1 full court drill
7:15 - 3 0n 2 full court drill
7:20 - UCLA fast break drill
7:30 - dismiss
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